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Plant Based Diet Cookbook 2021: 200 Recipes Gluten-Free Sirtfood With no Refined Oil and Sugar
商品資訊
ISBN13：9798751055400
出版社：Independently published
作者：Jennifer Reilly
出版日：2021/10/21
裝訂：平裝
規格：27.9cm*21.6cm*0.9cm (高/寬/厚)
商品簡介
商品簡介
PLANT BASED DIET COOKBOOK 2021
For many years I had an unhealthy lifestyle, eating animal products, fats, and dairy because that's how I was raised. From an early age, I began to have continuous physical ailments, weight gains, and I felt a lack of energy after every meal. Believe me, I was exhausted just after walking up the stairs at home. It was at that moment that I knew I had to change my entire lifestyle. After a long time of trying various diets that unfortunately couldn't make me feel good about myself, just when I was about to give up, I discovered the plant-based diet that literally changed my life.
For many years I had an unhealthy lifestyle, eating animal products, fats, and dairy because that's how I was raised. From an early age, I began to have continuous physical ailments, weight gains, and I felt a lack of energy after every meal. Believe me, I was exhausted just after walking up the stairs at home. It was at that moment that I knew I had to change my entire lifestyle. After a long time of trying various diets that unfortunately couldn't make me feel good about myself, just when I was about to give up, I discovered the plant-based diet that literally changed my life.
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