Diet for Your Blood Type: Eat Well Stay Healthy and Live Long

Your blood type reflects your internal chemistry. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
This concise and well-detailed guide explains the following;
Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure.
Which vitamins and supplements to emphasize or avoid
Which medications function best in your system
Whether your stress goes to your muscles or to your nervous system
Whether your stress is relieved better through aerobics or meditation
Whether you should walk, swim, or play tennis or golf as your mode of exercise
How knowing your blood type can help you avoid many common viruses and infections
How knowing your blood type can help you fight back against life-threatening diseases
How to slow down the aging process by avoiding factors that cause rapid cell deterioration