Recipes For Weight Loss: Smoothies Have Anti-Aging, Antioxidant Properties
商品資訊
ISBN13：9798775817121
出版社：Independently published
作者：Nicky Raimundo
出版日：2021/11/29
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
Now you can make up for diet excesses with a simple, science-based one-day smoothie diet. As well as shifting any gained fat, you'll be giving your body a real boost to make it even more efficient at burning calories.
Starving yourself may seem like it does the trick after a weekend of excess, but it's incredibly unhealthy to put your body under that kind of pressure, and in the long run, it slows down your metabolism and means it's even harder to stay in control of your weight.
Are you looking for a way to lose weight simply and healthily? Or maybe your goal is to simply supplement your diet healthily or are you just looking for blessing-packed meal replacements? Read more.
In this cookbook you will find:
◆130 healthy drink recipes you can use however you like (for a snack, meal replacement, etc)
◆you'll find how to incorporate at least one smoothie into your daily diet to boost your immune system
◆smoothies have anti-aging, antioxidant properties, rich in fruits and vegetables
These smoothies will be the right boost to your healthy lifestyle.
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