The Bear is Not There: A Book About the Nervous System + Coping Strategies
商品資訊
ISBN13:9798985198447
出版社:Bookbaby
作者:Sara Olsher
出版日:2022/03/30
裝訂:平裝
規格:21.6cm*21.6cm*0.3cm (高/寬/厚)
商品簡介
What do you do when big emotions take over your whole body?
For kids trying to understand and come to terms with the world, big concepts like our emotions - and the power they seem to have over us - can be overwhelming.
Explaining the science of our nervous system takes the the confusion out of big feelings and huge emotional experiences, which makes it easier for kids to feel a sense of control over their emotions.
This is important book is the second in Mighty + Bright's highly anticipated "Emotions" series, and introduces the science of the nervous system and the concept of developing coping skills. It is featured in Month 5 of the "Kids Mental Health Skills at Home" program.
This book covers:
- The concept that bodies are built with cells, and that neurons are "communicator" cells;
- The role of the brain and body in determining what is "safe" and "unsafe";
- The idea that sometimes our brains make mistakes in their stress response;
- What to do when we find our bodies in a stress response;
- Coping strategies (and why they work), including "name it to tame it," taking deep breaths, imagining a safe place, physical activity, and more.
- Making a plan for how to use coping strategies.
主題書展
更多書展今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。