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Exercises for Seniors to Balance and Strengthen: Workouts to Improve Muscle, Posture, Stability, Balance, and Agility and Balance Exercises for Fall P
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Exercises for Seniors to Balance and Strengthen: Workouts to Improve Muscle, Posture, Stability, Balance, and Agility and Balance Exercises for Fall P

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:NT$ 2306 元
領券後再享91折起
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:69 點
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Without exercise, we lose energy, stiffness, pains, and overall frailty as we age. These may be exacerbated if other medical conditions, such as osteoporosis or arthritis, are present. When these factors are combined, they might result in a loss of independence and a worse quality of life.


But this does not have to be the case for you! It is never too late to begin (or restart) a healthy lifestyle.

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定價:100 2306
無庫存,下單後進貨
(到貨天數約30-45天)

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