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Intermittent Fasting for Women Over 50: Diet Plan to Reset Metabolism and Delay Aging
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ISBN13：9798848516173
出版社：Independently published
作者：James Ross
出版日：2022/08/26
裝訂：平裝
規格：21.6cm*14cm*0.3cm (高/寬/厚)
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Have actually you been aiming to slim down however cannot make any kind of progression? Are you previous the age of 50? If you are having a hard time at this age to slim down, you are not the only one. It is typical for a lady over 50 to experience less weight management outcomes. However, this does not indicate it is not feasible - it is just an issue of recognizing why it's a difficulty and also potentially attempting a brand-new strategy.
Various aspects can decrease weight management progression for females over 50. At this phase, your body occurs to experience a decrease in metabolic price. This is owned by a loss of lean muscular tissue mass and also commonly minimized exercise. A lot of older females locate recurring not eating a feasible alternative when they intend to shed persistent weight.
Various aspects can decrease weight management progression for females over 50. At this phase, your body occurs to experience a decrease in metabolic price. This is owned by a loss of lean muscular tissue mass and also commonly minimized exercise. A lot of older females locate recurring not eating a feasible alternative when they intend to shed persistent weight.
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