滿額折
The Easy Low-FODMAP Cookbook: Beat Bloat and Soothe Your Gut with 100 Low-FODMAP Recipes
商品資訊
ISBN13：9798354519880
出版社：Independently published
作者：Lola Miles
出版日：2022/09/24
裝訂：平裝
規格：27.9cm*21.6cm*0.6cm (高/寬/厚)
商品簡介
相關商品
商品簡介
Heal your Gut with these Soothing Recipes
Do you suffer from IBS, bloating or a chronically sensitive stomach?
The culprit is most likely inflammatory foods hidden in your diet. Many everyday foods contain FODMAPs - a group of carbohydrates that wreak havoc on your digestive system.
Backed by the most up-to-date medical science, nutritionist and expert recipe developer Lola Miles shares her easy Low-FODMAP guide to rid you from your pain and discomfort for good. Preparing Delicious Gut-Friendly Meals for You and Your Family has Never Been so Easy!
Here's what this cookbook includes: ✓ Learn the Low FODMAP Basics -- Learn absolutely everything you need to know about The Low FODMAP Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more!
✓ 365 of Quick & Easy Recipes -- Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time!
✓ Kitchen Tested -- every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort! Get this book today and learn how to use delicious meals to manage IBS!
Do you suffer from IBS, bloating or a chronically sensitive stomach?
The culprit is most likely inflammatory foods hidden in your diet. Many everyday foods contain FODMAPs - a group of carbohydrates that wreak havoc on your digestive system.
Backed by the most up-to-date medical science, nutritionist and expert recipe developer Lola Miles shares her easy Low-FODMAP guide to rid you from your pain and discomfort for good. Preparing Delicious Gut-Friendly Meals for You and Your Family has Never Been so Easy!
Here's what this cookbook includes: ✓ Learn the Low FODMAP Basics -- Learn absolutely everything you need to know about The Low FODMAP Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more!
✓ 365 of Quick & Easy Recipes -- Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time!
✓ Kitchen Tested -- every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort! Get this book today and learn how to use delicious meals to manage IBS!
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。