Stoicism: The Art of Being Resilient: Master Your Emotions and Control Your Destiny

Stoicism was a philosophical school that, although originating over 2,000 years ago, contains valuable and incredibly current teachings for those seeking a life of greater resilience and serenity.
The Stoics became known as those who could face life's greatest adversities with complete serenity.
Stoicism offers a whole arsenal of strategies and techniques for developing psychological resilience while celebrating all that is beautiful and important in life. By learning what stoicism is, you can revolutionize your life and learn to seize the day, live happily, and be a better person.
Despite the expression "remain stoic" or "remain indifferent," the Stoics were anything but indifferent to the reality of life. They actively participated in the world and used this philosophy to think and approach others in a state of eternal joy, tranquility, mental strength, and excellence of character.
You and I are responsible for our own growth. We are responsible for not making our happiness dependent on external circumstances - we must not allow the rain, annoying strangers, or a leaky washing machine to determine our well-being. Otherwise, we become helpless victims of life's uncontrolled circumstances. As a stoic student, you learn that only you can ruin your life and that only you can refuse to let life's unpleasant challenges bring you down.