Conquer Your Emotions: Best Way To Manage Your Feeling
商品資訊
ISBN13:9798363730962
出版社:Independently published
作者:Albert K. Hill
出版日:2022/11/14
裝訂:平裝
規格:22.9cm*15.2cm*0.4cm (高/寬/厚)
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Emotions may be hard to manage and frequently appear to take on a life of their own. Negative sentiments are particularly tricky to regulate, leading to issues in work, relationships, and general satisfaction. Therefore, unpleasant emotions might hold us back from reaching our objectives and living a happy life. This book will provide you the finest ways to combat bad emotions, handle stress, and remain optimistic in any scenario. You will also discover various exercises and strategies that can help you enhance your mental health and wellness. In Conquer your Emotions you will discover,
And so much more! This easy to understand approach will assist you to shift your negative emotions and replace them with good ones swiftly and perfectly.
Get it now.
- Self management ways to govern your emotions
- The functions of emotions and their purpose
- The easiest strategies to develop your self awareness so you can alter how you feel effortlessly
- Theories of emotions, nature and functions
- The finest ways for managing emotions from mild to extreme
- Effective techniques to preserve a happy emotional state at any moment
- How to alter the way you feel and conquer unpleasant emotions rapidly
- The items that might favorably or adversely effect your emotions
- How to cope with negative sentiments and change it in good ones
And so much more! This easy to understand approach will assist you to shift your negative emotions and replace them with good ones swiftly and perfectly.
Get it now.
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