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Fit For More Fitness Planner: Confident Girl
商品資訊
ISBN13：9798211848054
出版社：Blurb Inc
作者：Lea Thompson
出版日：2022/11/22
裝訂：平裝
規格：22.9cm*15.2cm*1.1cm (高/寬/厚)
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商品簡介
Created by a certified fitness coach, and based on months of research and client feedback, the Fit For More Fitness Planner is proven to help you stay inspired, clarify your goals, create consistency, and most of all, accomplish your goals. This completely undated 12-week, 90-day fitness planner integrates mindfulness, vision board planning, accountability, and well-being progress check-ins to keep your momentum high so you can push through regardless of who else is giving up around you. Whether you're just getting started with your fitness journey today or starting over for what we hope to be your last time, the Fit For More Fitness Planner will help you make your vision of your dream body, better health, and fitness performance, a reality.
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