How to Meet Our Self: Self discovery to Recognize Your Patterns and Create Your Self
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：NT$ 440 元無庫存，下單後進貨(到貨天數約30-45天)
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商品簡介
We all slip into conditioned habits and patterns by taking a deliberate pause and enabling us to move into the greatest forms of ourselves. And as you walk through this book and experience these default behaviors, from sleep to move to food, to emotional reactivity and basic beliefs, you will never again have to ask: "but where do I start from" In HOW TO MEET OUR SELF, you will learn:
- Meet your habits as Bell presents an engaging workbook intended to help the reader identify their Authentic Self.
- By honestly and compassionately analyzing the physical, mental, and emotional patterns or habits that fill our days.
- Define our existing selves, we may more clearly recognize what we do not intend to take into the future.
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