滿額折
Typical Happiness Behaviors: Restore your happiness patterns, set boundaries and live a joyful life.
商品資訊
ISBN13：9798367651157
出版社：Independently published
作者：Michael Wells
出版日：2022/12/09
裝訂：平裝
規格：22.9cm*15.2cm*0.3cm (高/寬/厚)
商品簡介
相關商品
商品簡介
Unhappiness, or sadness, is a natural aspect of existence. Everyone encounters unhappiness from time to time. But what if you appear to be sad all of the time?
What is causing your discontent? Patterns in our life generate both sadness and happiness: patterns in how we do things, known as behavioural patterns, and patterns in how we think, known as cognitive patterns. Distinct behavioural and cognitive patterns result in different emotional patterns, which influence how joyful we feel from day to day.
The road to happiness can be long and requires significant changes in one's life. In truth, happiness is something you must cultivate every day by creating and sticking to the proper routines in your life. In Typical Happiness Behaviors, we'll look at some of the frequent patterns of happiness that contribute to individuals being unhappy, as well as what you can do about it.
What is causing your discontent? Patterns in our life generate both sadness and happiness: patterns in how we do things, known as behavioural patterns, and patterns in how we think, known as cognitive patterns. Distinct behavioural and cognitive patterns result in different emotional patterns, which influence how joyful we feel from day to day.
The road to happiness can be long and requires significant changes in one's life. In truth, happiness is something you must cultivate every day by creating and sticking to the proper routines in your life. In Typical Happiness Behaviors, we'll look at some of the frequent patterns of happiness that contribute to individuals being unhappy, as well as what you can do about it.
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。