Grief of Life: Overcoming & Healing from Triggers and Traumas

Healing is an ugly reality but in order to heal you must face your reality, grieve, and let it die so you can LIVE. Many people never heal because they never deal with the root but in order to evaluate all areas that need healing you must first identify the root of your issues. Face yourself and your toxic thinking and your toxic ways. HEAL THE ROOT SO THE TREE IS STABLE!

Healing has a beautiful future. I no longer have the desire to be hurt any longer. I want to live, love, and be happy. Healing was definitely worth all the tears and the lessons but staying stuck in bitterness just isn't it. Walk and live in your truth but don't remain in the past. You can't turn back time, but you can move forward and in a better emotional state. Embrace your story and rise. You can't heal in your own strength make sure you allow God in.

Accountability is a key factor in healing. Your triggers and traumas may not be your fault, but healing is your responsibility. Healing is not an overnight success you have to continuously do the self-work and let God fix your broken pieces.

People will recall your past better than you can but one of the important things in healing is forgiving yourself. Forgiving yourself is the hardest thing to do. Over the course of healing, I've found out once you truly forgive yourself, them forgiving you is no longer your issue. I've also discovered that healing is not about being or playing a victim, but healing is about exposing yourself. We all are some tendencies of being toxic.

I challenge you to heal and overcome whatever your life traumas and triggers are. Overcome and heal so much that people have to meet and encounter you again. You are the same tree but in a different season. Healing is just like deliverance you must want deliverance in order to obtain it thus you must want healing in order to heal. YOU LOOK BETTER HEALED, DO THE WORK!