滿額折
Cycle Indoor: The Complete Introduction to Indoor Cycling, Smart Equipment, Classes, and Apps,
商品資訊
ISBN13：9798364510402
出版社：Independently published
作者：Donald N. Debord
出版日：2022/11/18
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
相關商品
商品簡介
There are thousands of other reasons why cyclists and triathletes spend their rides indoors, including inclement weather, business trips, and the safety of being in traffic. The majority of cyclists who ride indoors do not get the most out of their trainers or spin cycles, despite the fact that indoor cycling workouts give the highest level of control over the parameters of the activity. Cyclists and triathletes may benefit from CYCLE INDOOR's expert advice on how to maximize their fitness gains from each and every indoor riding session. CYCLE INDOOR, written by Donald N., the world's most experienced personal cycling instructor, sheds light on all the specialized features of riding indoors, including the following: Aspects of the mind such as motivation, concentration, and pleasure Alterations to one's upper body stability, posture, and pedaling technique when riding a stationary cycle Breathing, keeping hydrated, and regulating body temperature Variations in power output that are inherently present a tension in the lower leg as well as eccentric loading due to flywheel motion Decreased exertion as a result of the absence of variations in topography, headwinds, and crosswinds Various morphing and changing patterns When you take these distinctions in indoor riding and apply them to outside riding, you will see a significant improvement. The most important aspect of CYCLE INDOOR is that it demonstrates to cyclists and triathletes how to do indoor cycling sessions that truly achieve their training objectives rather than making compromises. Read less Please let us know if the product information is wrong. Length of Printing: 70 Pages
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。