Lose Weight The Lazy Way: Easy And Effective Strategies For Busy People
商品資訊
ISBN13：9798372030688
出版社：Independently published
作者：Matt Bradley
出版日：2022/12/31
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
Are you tired of feeling like you don't have the time or energy to commit to a traditional weight loss plan? Do you struggle to find the motivation to hit the gym or stick to a restrictive diet? If so, "Lose Weight the Lazy Way: Easy and Effective Strategies for Busy People" is the book for you.
In this book, we will provide you with a variety of simple, low-effort strategies that can help you shed pounds without requiring a lot of time or energy. From small changes to your daily routine to techniques for boosting your motivation, we will give you the tools you need to reach your weight loss goals in a sustainable, enjoyable way.
Whether you're a busy professional, a parent with little free time, or just someone who struggles to stick to a traditional weight loss plan, "Lose Weight the Lazy Way" has something for you. With its straightforward, easy-to-follow advice, you'll be able to make progress towards your weight loss goals without feeling overwhelmed or frustrated.
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