Healing Your Emotional Self.: A Guide to Emotional Self-Care for White Women.
商品資訊
ISBN13：9798372585515
出版社：Independently published
作者：Jessica M. Brown
出版日：2023/01/04
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
"Healing Your Emotional Self: A Guide to Emotional Self-Care for White Women" is a self-help book written by Jessica M. Brown. The book is designed to help white women learn how to take better care of their emotional well-being and develop healthier coping strategies for dealing with life's challenges. It covers topics such as managing stress, building self-confidence, and developing healthy relationships with others. The book offers practical advice and exercises to help readers identify and work through their emotional triggers, and provides tools and techniques to help them build resilience and find greater peace and happiness in their lives. Whether you're struggling with anxiety, depression, or other emotional issues, "Healing Your Emotional Self" is an essential resource for anyone looking to improve their emotional health and well-being.
Order your copy today and start your journey to emotional self-care!
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