Healthy Pregnancy: Balanced Diet, A Guide to Week-wise Nutritional Recommendations
商品資訊
ISBN13：9798215679357
出版社：Lightning Source Inc
作者：Vineeta Prasad
出版日：2023/02/05
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
It is important for a woman to maintain a healthy lifestyle during pregnancy to support the health of both herself and her growing baby. This includes eating a balanced diet, getting regular exercise, getting enough rest and sleep, avoiding harmful substances such as alcohol and tobacco, and visiting a healthcare provider regularly for prenatal care. Pregnancy is a critical time for both the mother and the growing fetus, and proper nutrition plays a key role in ensuring a healthy pregnancy outcome. By following a balanced diet and monitoring your nutrient intake, you can help ensure that your body has all the nutrients it needs to support a healthy pregnancy.
This book provides a comprehensive plan for proper nutrition necessary for pregnant women. It will assist you in ensuring proper care and diet during pregnancy.
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