Emotional Self-Care For Women With ADHD
商品資訊
ISBN13:9798376028971
出版社:Independently published
作者:Jessica M. Brown
出版日:2023/02/03
裝訂:平裝
規格:22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
"Emotional Self Care for Women with ADHD" by Jessica M. Brown is a comprehensive guide designed specifically for women living with ADHD. This book provides a holistic approach to self-care, addressing the unique challenges that women with ADHD face in their daily lives. The author delves into the emotional and mental health aspects of ADHD, offering practical tips and strategies for managing symptoms and improving overall well-being.
From managing stress and improving sleep to developing healthy relationships and finding purpose, "Emotional Self Care for Women with ADHD" covers a wide range of topics to help women with ADHD thrive. With compassionate guidance and a positive perspective, the author empowers women to take control of their health and happiness. If you're a woman with ADHD looking to improve your emotional and mental well-being, "Emotional Self Care for Women with ADHD" is the perfect resource for you. Start your journey to a happier, healthier life today. Embrace the power of self-care and take the first step towards a happier life with "Emotional Self Care for Women with ADHD." Order your copy today!主題書展
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