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My Mini Timeout: calm & relax
商品資訊
ISBN13：9798372145115
出版社：Independently published
作者：Julian Reppekus
出版日：2023/01/01
裝訂：平裝
規格：19.8cm*12.9cm*0.4cm (高/寬/厚)
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商品簡介
Our brain is constantly busy processing information and solving problems. It is important to give it a break every now and then so that it can recover and recharge its batteries. Coloring pictures is a great activity to relax and calm our brain.
When we focus on coloring, we divert our attention from daily worries and stressful thoughts and enter a meditative state. This helps us clear our minds and relax. Coloring also promotes creativity and strengthens fine motor skills. So, when you feel like your brain needs a break, take "My Mini Time Out" and let yourself get caught up in the relaxation and creativity. It will do you good to give your brain a little break and relax. "My Mini Time Out" is the perfect companion for anyone who wants to take a short time out in their stressful everyday life. The book offers a variety of illustrations that are not too complex and not too simple - perfect for a short relaxation in between.
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