It's Your Time to Soar!: 5 Steps to Transform Your Life

Thirty years ago, Dr. Matteel Knowles was a morbidly obese woman in a toxic marriage, working as an administrative assistant, and was a non-college graduate. Determined to break out of her unhealthy cycles and step into the life she always knew God had planned for her, she began to change her life one step at a time, and now she lives the life of a happily married Christian woman with a Ph.D. in Higher Education Administration, massive weight loss, a successful career as a college administrator, transformation coach, public speaker and author who has dedicated her life to helping others become the best version of themselves.

In It's Your Time to Soar!, this leader in the field of personal transformation shares her conceptual framework for transforming your life. She teaches you how to get from where you are to where you want to be by focusing on the five steps that must be followed to finally finish what you start and live the life of your dreams. Based on the transformative journey that a caterpillar endures to become a butterfly, the five steps include Flip Your Mindset, Leap Into Action, Yield to the Pain, Complete the Journey and Soar! It's Your Time to Soar!offers lessons not only from Dr. Knowles' life experiences, but also case-studies from other real people who have completed amazing life transformations. She provides self-reflective "Wing Tips" questions at the end of each chapter, along with a detailed guide at the end of the book to help you begin your own journey and take real action.