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How to Heal Tooth Decay: The Secrets of Curing Tooth Decay
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ISBN13：9798378988518
出版社：Independently published
作者：Charles Gills
出版日：2023/02/25
裝訂：平裝
規格：21.6cm*14cm*0.3cm (高/寬/厚)
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Do you have a toothache? If so, you're not alone- tooth decay is the most common dental problem in the United States. And the numbers are only going to keep going up; according to the Centers for Disease Control and Prevention, tooth decay is expected to be more common than HIV by 2020. So what can you do to reduce your risk of tooth decay? Here are a few tips: 1. Brush your teeth twice a day- this is the most important step you can take to prevent tooth decay. Not only will brushing help remove plaque and food particles from your teeth, but it will also massage your gums and help to keep your teeth healthy. 2. Make sure you drink plenty of water- staying hydrated is key to keeping your teeth healthy. Not only will drinking water help clean your teeth and mouth, but it will also help to reduce the risk of tooth decay. 3. Eat a balanced diet- while it's important to brush your teeth and drink plenty of water, eating a balanced diet is also essential to preventing tooth decay. Avoid eating sugary foods and drink plenty of fluids containing healthy nutrients, like fruit juice. 4. Visit your dentist regularly- if you have tooth decay, it's important to see your dentist as soon as possible. Dental care can help to restore damaged teeth and prevent future tooth decay. So whether you have one or several teeth that need some TLC, remember to keep these tips in mind to help keep your oral health healthy.
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