Guide on everything fat loss: A practical solutions to weight loss and muscle building
商品資訊
ISBN13：9798386185367
出版社：Independently published
作者：Albert D. Willer
出版日：2023/03/07
裝訂：平裝
規格：22.9cm*15.2cm*0.3cm (高/寬/厚)
商品簡介
WARNING:
None of those "30-day body transformation" or "lose 10 pounds in 2 weeks" books apply to this one.
I'd rather be sincere:
It will take time for your body to change, and the process is gradual.
Nevertheless, if you adhere to the recommendations in this book, your outcomes will be much enhanced!
I'm going to discuss some
This book will teach you:
- Why walking is the finest exercise you can do right away.
- Why walking is superior to running for weight loss
- How to prepare yourself to ensure long-term success
- Tips for getting off to a good start
- How to grow and develop muscles
- How to become and maintain motivation
- How to lose fat where it belongs
- How to lose weight: When, what, and how much to eat
I'm going to give you some tried-and-true techniques that only accomplish one thing: they work.
Scroll ahead and have a look at the recommendations if you want to appear fitter and gain muscle.
And much more!
Read less
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。