Kito Recipe

Keto (short for ketogenic) is a popular diet trend that emphasizes high fat and low carbohydrate intake in order to achieve a state of ketosis. This state is characterized by the body burning fat for fuel instead of carbohydrates. Many people have found success with the keto diet, and one of the keys to its success is finding delicious recipes that fit within the guidelines of the diet.

One such recipe is keto lasagna. This dish is a tasty twist on a classic Italian dish and is perfect for those following the keto diet. In this recipe, traditional lasagna noodles are replaced with thinly sliced zucchini, and the ricotta cheese filling is made with almond flour and cream cheese. This recipe makes six servings and takes about an hour to prepare.

Ingredients:

• 2 large zucchinis
• 1 lb ground beef
• 1/2 cup chopped onion
• 1/2 cup chopped green pepper
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes, undrained
• 1 can (8 oz) tomato sauce
• 2 tbsp tomato paste
• 1 tsp dried basil
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 8 oz cream cheese, softened
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 egg
• 2 cups shredded mozzarella cheese

Instructions:

1. Preheat the oven to 375 degrees F.

2. Cut the zucchinis lengthwise into thin strips, about 1/8 inch thick. Set aside.

3. In a large skillet, cook the ground beef, onion, green pepper, and garlic over medium heat until the beef is browned and the vegetables are tender. Drain any excess fat.

4. Add the diced tomatoes, tomato sauce, tomato paste, basil, oregano, salt