The Elite Trainer: Strength Training for the Serious Professional
商品資訊
ISBN13：9780981277103
出版社：Lightning Source Inc
作者：John Paul Catanzaro
出版日：2023/06/08
裝訂：平裝
規格：27.9cm*21.6cm*1.1cm (高/寬/厚)
商品簡介
Unleash the Power of The Elite Trainer - Your Ultimate Guide to Strength Training! This groundbreaking book is your ticket to becoming the top authority in personalized program development. Prepare to revolutionize your clients' results and skyrocket your success.
Inside The Elite Trainer, you'll discover the cutting-edge principles that shape modern strength training. From intensity to volume, tempo to rest intervals, no aspect is left unexplored. Unleash the potential of each client by mastering exercise selection, load manipulation, periodization, and more. No matter your experience level, this book equips you with invaluable knowledge ready for immediate application.
Step into the realm of elite trainers and propel your career to new heights. With The Elite Trainer as your guide, you'll gain the professional edge needed to succeed. Invest in your expertise today and witness the impact it has on your clients' lives.
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