Arthritis diet recipes cookbook: Step by step daily diet guide to get rid of arthritis
商品資訊
ISBN13：9798399569949
出版社：Independently published
作者：Paul K. Newton
出版日：2023/06/23
裝訂：平裝
規格：21.6cm*14cm*0.2cm (高/寬/厚)
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商品簡介
商品簡介
This cookbook is designed to make meals more comfortable for those with arthritis. It provides healthy, enjoyable, and simple recipes that can help reduce inflammation and ease arthritis pain. Each dish is made up of ingredients that are easy to find, making it a great go-to resource for busy cooks. It offers full meal plans as well as quick snacks and sides. It also includes a guide to anti-inflammatory foods.
Easy-to-follow recipes specifically tailored for an arthritis diet. The recipes are designed to help reduce inflammation and improve joint health by utilizing antioxidant-rich ingredients and reducing common inflammatory triggers. The book is organized into chapters according to cuisine type, and includes vegan, vegetarian, and gluten-free dishes. With recipes ranging from breakfast casseroles to soups and stews, this cookbook offers a vast selection of nutritious dishes designed to keep joint pain at bay. Each recipe includes cooking times, suggested sides, and dietary restrictions, making this cookbook ideal for those on a restricted arthritis diet.
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