Sip Your Way to Wellness: How Anti-Inflammatory Smoothies Can Transform Your Health
商品資訊
ISBN13：9798858320494
出版社：Independently published
作者：Elizabeth Jimenez
出版日：2023/08/21
裝訂：平裝
規格：22.9cm*15.2cm*0.3cm (高/寬/厚)
商品簡介
Dive into the world of anti-inflammatory smoothies and discover a holistic approach to vibrant health. This guide unveils the intricate connection between inflammation and well-being, introducing the power of nutrient-packed smoothies as a catalyst for transformation. From understanding the science behind inflammation to crafting delectable blends brimming with antioxidants and nutrients, embark on a journey that marries taste and vitality. With a week-long meal plan, troubleshooting tips, and a glimpse into holistic living, "Sip Your Way to Wellness" empowers you to embrace a nourishing path toward improved wellness-one sip at a time.
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