Nurturing Neurodivergence: The Late-Identified Adults' Guide to Building Healthy Relationships with Self and Others
商品資訊
ISBN13：9780645896084
出版社：Lightning Source Inc
作者：Jasmine K. Y. Loo
出版日：2023/12/02
裝訂：平裝
規格：22.9cm*15.2cm*1cm (高/寬/厚)
商品簡介
Book description:
Life is hard even without unidentified neurodivergence, and you are not alone if you'd spent years wondering why everything was so hard before realising you're neurodivergent. That knowledge may come as a relief, but you may feel just as lost trying to navigate a predominantly neurotypical world. Support and resources for late-identified neurodivergent adults tend to be scarce compared to those for children and parents. Therefore, this workbook-guide is specially created for late-identified autistic and/or ADHDer adults.
Written in a relaxed, easy-to-read tone, this neuro-affirming book combines research findings and clinical experience to help you better understand not only neurodivergence in general, but also what your late-identification means to you. It offers concrete strategies and tools to support you to build healthier relationships with yourself and with those around you. This is key to creating a more sustainable way of living, and to prevent neurodivergent burnout.
In each chapter, you'll come across questions and activities that can be used for guided introspective reflections. There are plenty of engaging infographics explaining key concepts (printed in premium, full colour!), which cater to the ways that many neurodivergent people process information. This book draws on a range of evidence-based psychotherapy models, including Acceptance & Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT). This will also be a fantastic neuroaffirming resource for mental health practitioners working with neurodivergent clients.
Book Details:
Total number of pages: 148 (Bibliography in a downloadable document online)
Total number of graphics/infographics: 74
ISBN: 978-0-6458960-8-4 (Paperback)
ISBN: 978-0-6458960-9-1 (Hardback)
Book release date: 2 December 2023 (Open for pre-order from 7 Sept 2023)
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。