Transcending Autism Through Yoga and Meditation: An Autism Owner's Manual

Kevin Wooldridge tells a compelling story that is part autobiography and part self-help, seen through the unique lens of an adult diagnosis of autism. Kevin spends many years feeling unfulfilled, making a string of life choices that don't truly serve him. All the while, he is wondering why he feels stuck and can't seem to get his life together. When one of his children receives a diagnosis of autism, he reads a book about the condition and suddenly realizes that he too is autistic. Around the same time, he meets and begins dating a yoga teacher, which sets off a chain reaction of events that lead him to discovering an ever-growing list of healing modalities. This healing journey leads Kevin to the fulfilling life he has sought all along.