Scale Down for Life: Your Ultimate Weight Loss Plan
商品資訊
ISBN13:9798866440931
出版社:Independently published
作者:Julio L. Korte
出版日:2023/11/03
裝訂:平裝
規格:22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
"Introducing the outline that will completely change your life and body, 'Scale Down for Life: Your Ultimate Weight Loss Plan.'" This is a comprehensive journey towards long-term health and fitness, not simply another diet. Bid farewell to short solutions and hello to long-term weight loss, nutritious diets, efficient workout regimens, and a refreshed you. Use our well-proven plan to find the best route to being the healthiest and happiest version of yourself. It's time to live a more balanced lifestyle, realize your full potential, and prioritize wellness."
Ten advantages to reading this book.
Sustainable Weight Loss: Reach and keep your target weight by using a long-term strategy that prioritizes long-term outcomes over short-term solutions.
Better Health: Feel better all around and have a lower chance of developing chronic illnesses like diabetes and heart disease that are linked to being overweight.
Enhanced Energy: Losing extra weight can increase your energy levels, enabling you to remain lively and active all day.
Enhanced Confidence: As you make progress in your weight loss journey, you'll develop a good body image and a sense of self-assurance that will elevate your self-esteem.
Personalized Approach: Make sure your weight loss plan is a sustainable fit for your lifestyle by customizing it to meet your specific goals and preferences.
Healthy Eating Practices: Develop lifelong healthy eating practices by learning how to choose wholesome foods.
Effective Exercise Strategies: Find the unique workouts that will help you burn fat and gain and maintain muscle.
Long-Term Benefits: "Scale Down for Life" provides techniques to help you maintain your weight loss over time, in contrast to crash diets.
Mental Wellness: Lowering stress and anxiety and improving mental well-being frequently go hand in hand with better physical health.
Support and Advice: To help you stay motivated and accountable on your weight loss journey, the book offers professional advice, helpful hints, and a friendly community.
By adhering to "Scale Down for Life," you will experience a comprehensive shift in your health, confidence, and general well-being in addition to reaching your weight loss objectives.
This is a topical call to action.
"Are you prepared to go out on a path to a happy, healthier you? Leave it now, don't delay. 'Scale Down for Life: Your Ultimate Weight Loss Plan' is the first step to a life-changing weight loss journey. Get started now on the road to long-term wellness! Get your copy by clicking the link below, and let's both scale back for life."
主題書展
更多書展今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。