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Chair Yoga for Weight Loss: A Comprehensive Guide to Chair Yoga Transformation, 28 Days to Balance, Flexibility, and Weight Loss
商品資訊
ISBN13：9798868140471
出版社：Independently published
作者：Anthony D. Anderson
出版日：2023/11/18
裝訂：平裝
規格：27.9cm*21.6cm*0.4cm (高/寬/厚)
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商品簡介
Tired of strenuous workouts that yield minimal results? Weight loss goals seem elusive?The struggle is real. Conventional fitness routines may leave you exhausted and disheartened. Enter "Chair Yoga for Weight Loss" - a paradigm shift where the chair becomes your fitness haven. Benefits: Whether you're a novice or seasoned yogi, Chair Yoga adapts to your comfort level. Elevate your metabolism through specialized breath synchronization. Extend the benefits beyond physical fitness with mindful living practices. Visualize sculpting a leaner, more flexible body with the gentleness of Chair Yoga. Your ideal body is within reach - embark on this transformative journey today! Take a seat, redefine your fitness. Grab your copy of "Chair yoga for weight loss" and let's reshape your future!
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