The 4-Hour Body Workout: The Quick Workout for Being Stronger and More Powerful
商品資訊
ISBN13:9798873034031
出版社:Independently published
作者:Mike A. Collins
出版日:2023/12/26
裝訂:平裝
規格:22.9cm*15.2cm*0.3cm (高/寬/厚)
商品簡介
Do you want to get fit, strong, and healthy in just four hours a week?
Do you want to learn the secrets of the world's best athletes, trainers, and nutritionists?
Do you want to transform your body and your life with simple and effective methods?
If you answered yes to any of these questions, then you need to read "The 4-Hour Body Workout". This book is not just another fitness guide. It is a revolutionary approach to achieving your physical goals, based on cutting-edge science, proven methods, and real-world experiments.
The 4-Hour Body Workout will teach you how to:
- Lose fat and gain muscle with minimal exercise and no calorie counting
- Boost your energy and immunity with delicious and easy recipes
- Achieve your peak performance and prevent injuries with proven techniques
- Hack your genetics and hormones to optimize your health and longevity
- Exercises you don't need to perform to gain bigger legs
- And much more!
The 4-Hour Body Workout by Dr. Mike A. Collins is not just a book, it's a lifestyle. It's a challenge to test your limits and unleash your potential. It's a guide to help you achieve your goals and live your dreams. It's a revolution to change your body and your life.
Are you ready to accept the challenge? Press BUY BUTTON above to order your copy today and get ready to transform yourself in 28 days or less!
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