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Anxious Attachment Recovery: Breaking Free from Insecurity and Codependency, Building Confidence and Overcoming Emotional Fear
商品資訊
ISBN13：9798873612567
出版社：Independently published
作者：Neliah Lara
出版日：2024/01/01
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
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商品簡介
Anxious Attachment Recovery: Breaking Free from Insecurity and Codependency, Building Confidence and Overcoming Emotional Fear
Do you want to overcome your anxious attachment, and create healthy and fulfilling relationships, with yourself and others? Do you want to break free from insecurity and codependency, and build confidence and overcome emotional fear? Do you want to transform your life and your relationships, for the better?
If you answered yes to any of these questions, then this book is for you.
Anxious attachment is a condition that affects millions of people around the world, and that can have a significant impact on your relationships and well-being. It can make you feel insecure, anxious, or fearful in your relationships, and crave closeness, security, and reassurance from your partner, but also worry that they might leave, reject, or hurt you. It can also make you struggle with expressing your needs, setting your boundaries, or maintaining your identity in your relationships, and find yourself repeating the same patterns, problems, or cycles, with the same or different partners, without learning or changing.
But you don't have to live with anxious attachment forever. You can overcome it, and create and maintain healthy and fulfilling relationships, with yourself and others. You can break free from insecurity and codependency, and build confidence and overcome emotional fear. You can transform your life and your relationships, for the better.
This book will show you how.
In this book, you will learn:
This book is also a perfect gift idea, for anyone who wants to overcome their anxious attachment, and create healthy and fulfilling relationships, with themselves and others. Whether it is your friend, family member, partner, or yourself, this book will provide them with the knowledge, tools, and support, that they need to transform their life and their relationships, for the better.
Give them the gift of love, and the gift of transformation, with this book. They will thank you for it.
Do you want to overcome your anxious attachment, and create healthy and fulfilling relationships, with yourself and others? Do you want to break free from insecurity and codependency, and build confidence and overcome emotional fear? Do you want to transform your life and your relationships, for the better?
If you answered yes to any of these questions, then this book is for you.
Anxious attachment is a condition that affects millions of people around the world, and that can have a significant impact on your relationships and well-being. It can make you feel insecure, anxious, or fearful in your relationships, and crave closeness, security, and reassurance from your partner, but also worry that they might leave, reject, or hurt you. It can also make you struggle with expressing your needs, setting your boundaries, or maintaining your identity in your relationships, and find yourself repeating the same patterns, problems, or cycles, with the same or different partners, without learning or changing.
But you don't have to live with anxious attachment forever. You can overcome it, and create and maintain healthy and fulfilling relationships, with yourself and others. You can break free from insecurity and codependency, and build confidence and overcome emotional fear. You can transform your life and your relationships, for the better.
This book will show you how.
In this book, you will learn:
- What is anxious attachment, and how it develops, manifests, and affects your relationships and well-being
- How to identify, understand, and accept your anxious attachment style, and how to challenge and change your negative beliefs and behaviors
- How to practice self-compassion, self-care, self-esteem, and boundaries, and how to cultivate and enhance them with various tools and exercises
- How to recognize and break free from codependency, and how to cope and recover from unhealthy and dysfunctional relationships
- How to create and maintain healthy and fulfilling relationships, that are based on interdependence and fulfilling relationships, with yourself and others? Are you ready to embrace the gift, that this book offers you?
This book is also a perfect gift idea, for anyone who wants to overcome their anxious attachment, and create healthy and fulfilling relationships, with themselves and others. Whether it is your friend, family member, partner, or yourself, this book will provide them with the knowledge, tools, and support, that they need to transform their life and their relationships, for the better.
Give them the gift of love, and the gift of transformation, with this book. They will thank you for it.
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