Just Feel Good: Building a Healthy Positive Self-Esteem
商品資訊
ISBN13：9798873523788
出版社：Independently published
作者：Jane R. Sow
出版日：2023/12/31
裝訂：平裝
規格：22.9cm*15.2cm*0.2cm (高/寬/厚)
商品簡介
Jumpstart your journey to self-improvement with 'Just Feel Good: Building a Healthy Positive Self-Esteem.' This essential guide provides clear strategies to cultivate a positive self-image and foster mental well-being, enabling readers to take control of their mental health and create a life of authentic positivity. With this book, readers will learn to:
- Overcome obstacles and challenge negative thoughts to achieve personal growth
- Develop self-compassion and embrace imperfections
- Set realistic goals and celebrate successes
- Rely on positive influences and seek professional help
Discover the power of building a healthy positive self-esteem and take the steps to create a life of lasting happiness. Invest in yourself now and buy this book before the price changes!
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