Remain composed and interrupt him: Here are seven reasons not to talk to men who reject you or end a relationship.

Discover Why "Going Silent" is Absolutely Essential After a Breakup or Rejection

A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in-touch with you will make you work harder and harder to convince him that you're worth his love and attention, and it will compel you to play that ugly and unwinnable game called, "Chase-A-Man".

The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off and out of your life indefinitely.

How to Bounce Back with Dignity and Quickly Reclaim Your Power

If a guy consistently fails to prioritize you or if he simply cannot reciprocate the love and respect you have for him, you need to cease contact with him and move on, either temporarily or for good.

Regardless of what the situation is and what kind of action it demands on your part, you must resist the temptation to "keep in touch" or "be friends" with men who have already made it clear that they're just not that into you anymore.

Learn the 7 Sanity-Saving Ideas for Mastering 'No Contact' and Getting Over Any Guy

If you've already been hurt, rejected, or perpetually neglected and you want to make it clear to a guy that you no longer want to "stay in touch" or "be friends" with him, you need to cease all contact and interactions with him by "going silent" on him.

In these situations, going silent on a guy will help you to rebuild your self-confidence, reclaim your power and peace of mind, and in some cases, make him realize just how much he misses being with you and having you in his life.

But going silent is just the first step. The biggest challenge for most women is not in going silent, but in staying silent for as long as necessary!

In this insightful little survival guide for women, you're going to learn the importance of silence after a breakup or rejection, how it benefits you, and the powerful influence it has on the man who rejects you. If you want to bounce back from a bad breakup or even just improve your relationships with men in the future, this book will help you rediscover your true self-worth and will be a gentle reminder of why you may need to cut a guy off either for a certain period of time or perhaps even completely. Here's what else you can learn:

The biggest threat to your future romantic happiness, and how it hurts your chances of finding a good, quality man.

The truth about what really turns a man into a woman and why her words and tears aren't enough.

A dangerous thought process that traps many women in an addictive cycle of unfulfilling sex, disappointment, and low self-esteem.

Why you should never ease the guilt a man feels for treating you badly. And why is making him feel guilty actually good for both of you? If you immediately dismiss someone without thinking, this is exactly how men will think and feel.

Why is it important to make a man accept his decision to break up with you in order to get his spirits up and get him back in the future?

About the dangers of staying in touch with an ex and how it can tempt you to settle for a false dead-end relationship.

By finally standing up for yourself, you're confronting the "bad boy" in your head (the inner voice that says, "You're not very good, you're not smart, that's not you"). ") How to have better control. And...Want to know more?

Start now and discover how silence can help you take back your power after a breakup or quickly recover from a man's rejection.

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