Muscle Head
商品資訊
ISBN13：9798989182381
出版社：Lightning Source Inc
作者：William Brian Sved
出版日：2024/02/06
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
Most of the information available today regarding health and well-being is either outright scams or quick-fix solutions for complex, deep-rooted habitual behaviors. There is no such thing as a quick-fix solution in regard to well-being. Temptations lurk around every corner. Humans have advanced technology at such a rapid pace that it has caused a shift in how we behave and the habits we form. People have become disconnected from their biological responsibilities to themselves and their environment. It has become increasingly difficult to stay healthy and maintain a sense of comfort and happiness.
Muscle Head presents simple, logical solutions to change your habits and obtain discipline tools to help you navigate your journey to well-being. There is no greater reward in life than staying healthy and having a heightened sense of being ALIVE!! Become the best version of yourself.
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