Reparenting your Inner Child: Reparent yourself to Heal Your Childhood Wounds and Break Free from Generational Trauma
商品資訊
ISBN13:9798322624875
出版社:Independently published
作者:Avery Bloom
出版日:2024/04/11
裝訂:平裝
規格:22.9cm*15.2cm*0.9cm (高/寬/厚)
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The 3 Steps to Heal Your Inner Child and Break the Cycle of Generational Trauma.We all have an Inner Child. Our inner child is that part of us that is often concealed and holds our spontaneity, creativity, fun, and fantasy. We grew up depending on our parents for our survival. Hence, anytime our needs were not met as children, it would hurt our inner child. This Inner child is wounded. It stores within it the hurt that you are unaware of. Most people carry a wounded inner child; hence, they struggle with their personal lives, romantic relationships, and careers. You may think you had a fantastic childhood and your parents met your needs, but you rationalize it as an adult. The child sees things differently from an adult, and the hurt you refuse to address is why you struggle with your personal life, romantic relationships, and career. You must heal your inner child to unlock creativity, spontaneity, and joy. I've seen many people struggle with their wounded inner child. This has affected their relationship with themselves, their partners, and their jobs. My motivation for writing this book is to help people struggling with a wounded inner child to heal in 3 steps. Also, they'll not pass this Trauma to their offspring and grandchildren, who will keep passing it down through generations. Here's what you'll learn in this book:
- What is the inner child? Where does it come from?
- Do you have a wounded inner child? The powerful quiz will help you realize the impact of your childhood trauma.
- The seven wounded inner child archetypes. No. 6 is the most common. Learn your inner child archetypes after answering the quiz.
- The Inner Child and Attachment Patterns. Learn how the wounded inner child makes people develop different attachment patterns into adulthood.
- How does your wounded Inner Child Affect your Adulthood?
- 4 Fundamentals of Effectively Reparenting Your Inner Child
- Three techniques for Reparenting your Wounded Inner Child. You'll learn how to Mindfulness and Meditation, Shadowork and Creativity to reparent your Inner Child
- 6 Benefits of Reparenting Your Inner Child. No. 4 makes the experience worth it
- 3 Steps to Reparenting Yourself and Healing Your Inner Child. Most therapists don't know about the third step.
- What is generational Trauma? Learn how to break the vicious cycle of generational Trauma and promote emotional well-being in your family.
- Live your best life with a healed inner child. You'll learn how to practice gratitude, set boundaries, and foster healthy relationships with others.
- Lots more...
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