Strength Training for Swimmers: The Ultimate Fully Illustrated Guide with 40 Exercises to Breathe Easy, Swim Strong and Become an Unstoppable Force
商品資訊
ISBN13：9798324180447
出版社：Independently published
作者：Kevin Carter
出版日：2024/04/27
裝訂：平裝
規格：21.6cm*14cm*0.4cm (高/寬/厚)
商品簡介
Do you dream of slicing through the water with power and grace? Tired of feeling winded after a short lap? Strength Training for Swimmers is your ultimate guide to transforming your physique into a swimming machine.
This isn't your average weightlifting routine. Packed with scientifically proven exercises and insights from elite swimmers, this book unveils a program specifically designed to target the unique demands of swimming. Improve your stroke efficiency, build explosive starts and powerful finishes, and develop the endurance to conquer any distance.
Imagine gliding effortlessly through the water, leaving competitors in your wake. Strength Training for Swimmers unlocks your full potential, giving you the edge you need to achieve your swimming goals.
Don't just dream it, achieve it! Order your copy of Strength Training for Swimmers today and dive into a world of peak performance!
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。