Conscious Care: A Nurse's Guide to Mindful Health
商品資訊
ISBN13:9798325274404
出版社:Independently published
作者:Taylor Rose
出版日:2024/05/09
裝訂:平裝
規格:22.9cm*15.2cm*0.3cm (高/寬/厚)
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Are you tired of feeling burned out and disconnected from your well-being? Do you seek a transformative journey towards the life you deserve? "Conscious Care" is here to help you redefine the science of mindfulness and embrace a holistic approach to health. By integrating compassion, mindfulness, resilience, and emotional intelligence into your daily routine, you'll start to experience a life with less stress and more freedom. This is not a book of magic spells but a guide that provides evidence-based strategies and real-world applications to help you reframe your thoughts and tell a new story. Say goodbye to exhaustion and start living your life to the fullest! Get your copy of "Conscious Care" now and embark on a journey towards a happier, healthier you.
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