Cracking The Crazymakers' Code: 9 Simple Steps to Ease Your Anxiety
商品資訊
ISBN13：9798990524705
出版社：Lightning Source Inc
作者：Brindle
出版日：2024/04/24
裝訂：平裝
規格：17.8cm*12.7cm*0.9cm (高/寬/厚)
商品簡介
Is it possible to ease your anxiety and create a path to lasting peace of mind?
From adolescence to early adulthood, Bonnie Brindle's life was an endless carousel of anxiety, panic attacks, and stressful relationships. In Cracking the Crazymakers' Code, she reveals how she clawed her way back to a life worth living-one filled with opportunities, health and wellness, and, most of all, gratitude. Using her own journey as a road map for radical healing, she invites you to join her as you reclaim the life you were born to live. Each chapter encourages you to reflect on your own experiences and life challenges, reprogram your own thinking, and take action steps toward solutions you may not have thought possible. In nine simple steps, Bonnie will guide you toward your own path to personal transformation.
Take action! Soar above the chaos!
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