Natural remedies for mental health: Discover the power of nature to heal your mind, body, and spirit
商品資訊
ISBN13：9798326121479
出版社：Independently published
作者：Pharm Daniel
出版日：2024/05/20
裝訂：平裝
規格：22.9cm*15.2cm*0.9cm (高/寬/厚)
商品簡介
Is stress, anxiety, or low mood dragging you down? You're not alone. Millions struggle with mental health challenges, but conventional treatments often come with side effects.
Dr. Peters De-Herb's powerful guide, "Natural Remedies for Mental Health," unlocks the secrets of the natural world for achieving mental well-being.
This comprehensive book explores:
- The fascinating connection between your gut and your brain
- How to leverage the power of amino acids to support neurotransmitter function
- The science behind essential oils and aromatherapy for mental wellness
- Practical strategies to incorporate natural remedies into your daily life
- Evidence-based guidance on using herbs, supplements, and dietary changes to support mental health
More than just a list of remedies, Dr. De-Herb's book empowers you to:
- Understand the root causes of mental health challenges
- Craft a personalized plan for optimal mental well-being
- Take an active role in your mental health journey
Filled with cutting-edge research, practical advice, and real-life stories, "Natural Remedies for Mental Health" is your essential guide to cultivating a thriving mind and spirit.
Don't wait to feel your best. Order your copy today and embark on a transformative journey towards mental wellness!
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