滿額折
Low-FODMAP Cookbook for a Healthier You: Managing Irritable Bowel Syndrome with Simple and Delicious Recipes
商品資訊
ISBN13：9798328389402
出版社：Independently published
作者：Hana Kim
出版日：2024/06/13
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
商品簡介
相關商品
商品簡介
Tired of IBS symptoms holding you back? Take control of your gut health and feel your best with the Low-FODMAP Cookbook for a Healthier You: Managing Irritable Bowel Syndrome with Simple and Delicious Recipes.
This comprehensive guide empowers you to navigate the low-FODMAP diet with ease. Inside, you'll find:
- Clear explanations: Understand IBS and how the low-FODMAP approach can alleviate symptoms. Learn the science behind FODMAPs and navigate the elimination and reintroduction phases effectively.
- Simple and delicious recipes: No bland meals here! Savor a variety of low-FODMAP dishes for every occasion, from quick breakfasts to hearty dinners, all bursting with flavor.
- Easy meal solutions: Discover low-FODMAP swaps for everyday meals, transform leftovers into delicious lunches, and enjoy satisfying snacks and treats without compromising your gut health.
- Essential tips and tricks: Master essential pantry staples, learn to read food labels like a pro, and find valuable guidance for dining out on a low-FODMAP diet.
- Long-term success strategies: Explore ways to maintain a low-FODMAP lifestyle, manage challenges, and prioritize gut health and stress management for ultimate well-being.
More than just a cookbook, this is your roadmap to a healthier, happier you. Embrace the low-FODMAP diet and experience the transformative power of delicious, gut-friendly meals!
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。