Ashtanga Yoga Teacher Training Manual and Practice 200 Hours
商品資訊
ISBN13:9798328443975
出版社:Independently published
作者:Svetlana Pavlova
出版日:2024/06/14
裝訂:平裝
規格:22.9cm*15.2cm*0.9cm (高/寬/厚)
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This manual, in combination with your teachers and, most importantly, your own self
motivated practice, will help you learn, practice and teach the core principles of Hot
Ashtanga Yoga. The manual lays out a comprehensive 200 hour training schedule
designed to get you started teaching the Ashtanga Vinyasa Yoga Primary Series. In
addition you will start to gather the background knowledge and creative tools to be
able to teach your own Ashtanga derived asana practices and lessons.
motivated practice, will help you learn, practice and teach the core principles of Hot
Ashtanga Yoga. The manual lays out a comprehensive 200 hour training schedule
designed to get you started teaching the Ashtanga Vinyasa Yoga Primary Series. In
addition you will start to gather the background knowledge and creative tools to be
able to teach your own Ashtanga derived asana practices and lessons.
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