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How to stop Procrastinating: The comprehensive guide to doing things on time and at when due
商品資訊
ISBN13：9798328984416
出版社：Independently published
作者：Michelle Brahms
出版日：2024/06/20
裝訂：平裝
規格：21.6cm*14cm*0.3cm (高/寬/厚)
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商品簡介
Do you often push important tasks to later? Or do you want to develop the habit of doing things immediately as you set out to do them? Is procrastination affecting your career and slowing down your performance at work, and you wish to overcome this habit? If this resonates with you, then you've found the right book to help you stop procrastinating, achieve success, and maintain consistency. While postponing some tasks isn't necessarily bad-after all, not everything can be done at once-problems arise when you consistently prioritize less important tasks over urgent ones. For instance, imagine your CEO asks for a crucial document to be filed and sent within the next 45 minutes, but you decide to watch a Netflix show with popcorn instead. This kind of procrastination can severely damage your career. Like any bad habit, procrastination requires serious change, and this book will guide you through that transformation. How Can This Book Help You? In this book, you will learn: Time Management Techniques: Master the art of managing your time effectively.
The Pomodoro Technique: Improve your focus and productivity.
Time Blocking and Scheduling: Organize your day efficiently.
The Eisenhower Matrix: Prioritize tasks wisely.
Utilizing Productivity Tools and Apps: Leverage technology to stay on track.
Overcoming Mental Barriers: Build self-discipline and willpower.
Dealing with Perfectionism: Learn to manage and overcome perfectionism.
Managing Stress and Anxiety: Techniques to keep stress and anxiety at bay.
The Power of Positive Thinking and Visualization: Harness positivity for better results.
Developing Productive Habits: The science of habit formation and daily routines to boost productivity. These are just a few of the many strategies this book offers to help you stop procrastination and enhance your career. Why This Book is Different Compact and Convenient: At 5.5 by 8.5 inches, it's a handy paperback that won't take up much space.
Straight to the Point: Practical steps in each chapter make application easy.
Beautifully Formatted: With eight chapters, it's designed for a great reading experience. Grab a copy and enjoy the content in this book, and start your journey to a more productive, successful life.
The Pomodoro Technique: Improve your focus and productivity.
Time Blocking and Scheduling: Organize your day efficiently.
The Eisenhower Matrix: Prioritize tasks wisely.
Utilizing Productivity Tools and Apps: Leverage technology to stay on track.
Overcoming Mental Barriers: Build self-discipline and willpower.
Dealing with Perfectionism: Learn to manage and overcome perfectionism.
Managing Stress and Anxiety: Techniques to keep stress and anxiety at bay.
The Power of Positive Thinking and Visualization: Harness positivity for better results.
Developing Productive Habits: The science of habit formation and daily routines to boost productivity. These are just a few of the many strategies this book offers to help you stop procrastination and enhance your career. Why This Book is Different Compact and Convenient: At 5.5 by 8.5 inches, it's a handy paperback that won't take up much space.
Straight to the Point: Practical steps in each chapter make application easy.
Beautifully Formatted: With eight chapters, it's designed for a great reading experience. Grab a copy and enjoy the content in this book, and start your journey to a more productive, successful life.
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