I'm Not Fine: Why Can't I Ask For Help - Chelsea's Journey
商品資訊
ISBN13：9798328907163
出版社：Independently published
作者：Barbara Walsh
出版日：2024/06/19
裝訂：平裝
規格：21.6cm*14cm*0.2cm (高/寬/厚)
商品簡介
Chelsea is a girl dealing with depression. Following along with Chelsea, you will discover the signs and symptoms of depression. You will find a wealth of information to help you decide the path to take and how to interact with family and friends.
In this easy to read booklet you will find included:
- Recognizing the problem or symptoms
- Seeking help
- Coping and Self-Care
- Overcoming Setbacks
- Supporting a loved one with depression
- Coping strategies for family and friends
This book is easy to read and uses a life journey to help describe the symptoms and tips for depression for both the person needing help and their family and friends.
If you know someone who is depressed or you are suffering from this yourself, please scroll up and click on the buy button to access this informative information for yourself or a loved one.
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