How To Think With Your Heart: The Art of Living with Heart-Centered Thinking To Fully Transform Your Mind, Body, and Relationships
商品資訊
ISBN13:9798328505635
出版社:Independently published
作者:Shannon West
出版日:2024/06/14
裝訂:平裝
規格:27.9cm*21.6cm*0.3cm (高/寬/厚)
商品簡介
相關商品
商品簡介
Imagine for a moment a life where every decision, every interaction, every pursuit is infused with a deep understanding of not just what we think, but how we feel. This is the essence of thinking with your heart-a concept that transcends the dichotomy of head versus heart, inviting us to integrate our emotional insights with our rational faculties. It is about recognizing that true wisdom arises not from suppressing our emotions, but from embracing them as integral messengers in the tapestry of our existence. As we embark on this journey together, my aim is to illuminate the path toward mastering emotional intelligence-a journey that begins with self-awareness. By cultivating a keen awareness of our own emotional landscape, we gain invaluable insights into our motivations, fears, and desires. This self-awareness becomes the cornerstone upon which we can build greater emotional resilience and authenticity, enabling us to navigate life's challenges with grace and clarity. But emotional intelligence extends beyond self-awareness; it encompasses the art of self-regulation-the ability to manage our emotions effectively in various situations. Just as a skilled conductor guides an orchestra to harmonious heights, mastering self-regulation allows us to channel our emotional energies constructively, fostering healthier relationships and personal growth. Throughout this journey, I invite you to engage wholeheartedly, not just with the concepts presented, but with the lived experience of integrating emotional intelligence into your daily life. Practical exercises, reflective prompts, and real-life anecdotes will accompany our exploration, providing tools to deepen your understanding and application of these principles The chapters that we will cover together in this book are:
- The Symphony That Is Our Emotions
- The Mirror of Reflection (Cultivating Profound Self-Awareness)
- A Dance of Shadows and Lights (Harnessing the Power of Self-Regulation)
- The Threads of Connection (Illuminating the Paths to Our Understanding)
- The Fire Within (Igniting the True Flame of Motivation)
- The Oracle's Whisper (Embracing the Insight of Your Subtle Intuition)
- The Art of Authenticity (Living Your Life with Heart-Felt Integrity)
- The Cauldron of Transformation (Crafting Emotional Intelligence In Your Everyday Life)
- The Quest for Alchemical Mastery (Crafting a Life of Peace, Passion, and Wisdom)
主題書展
更多
主題書展
更多書展今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。