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Holistic Health & Wellness: Achieving The Optimal Health
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ISBN13：9798327901872
出版社：Independently published
作者：Carol Anderson
出版日：2024/06/07
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
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Unlock the secrets to optimal well-being with "The Complete Guide to Holistic Health for Adults" by Carol's Corner. Drawing from her own transformative journey of managing chronic arthritis through natural methods, Carol offers a comprehensive and practical guide to holistic health. This book covers everything from nutrition and exercise to stress management and holistic therapies, providing actionable insights for integrating mind-body wellness into your daily life. With Carol's heartfelt advice and expertise, you'll learn to treat the root causes of illness and embrace a balanced, healthier lifestyle. Empower yourself to take charge of your health naturally and discover the profound benefits of holistic living. Start your journey to better health today with this indispensable guide!
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