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Pre-Diabetes Diet Cookbook for Seniors: Delicious and Healthy Recipes for a Longer Life
商品資訊
ISBN13：9798327352735
出版社：Independently published
作者：Sophia Anderson
出版日：2024/06/02
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
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商品簡介
Are you a senior living with pre-diabetes? Manage your condition and improve your overall health with the Pre-Diabetes Diet Cookbook for Seniors! This comprehensive cookbook is specifically designed for seniors, providing a 30-day meal plan, nutrition information, portion sizes, and delicious smoothie recipes to help you take control of your health.
Benefits:
- 30-Day Meal Plan: Easy-to-follow daily meal plans tailored to senior's needs
- Nutrition Information: Detailed nutrition facts and information to make informed choices
- Portion Sizes: Clear guidance on serving sizes to ensure you're fueling your body correctly
- Smoothie Recipes: Delicious and nutritious smoothie ideas to boost energy and support overall health
What You'll Learn:
- How to create a balanced and nourishing diet for pre-diabetes management
- Delicious and easy-to-make recipes using whole foods and natural ingredients
- How to incorporate protein, healthy fats, and complex carbohydrates into your meals
- Tips for meal prep, cooking, and portion control
Order Now and Start Your Journey to a Healthier Golden Age!
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