Gratitude Diaries: The Art of Counting Your Blessings and Living Gratefully
商品資訊
ISBN13：9798332000836
出版社：Independently published
作者：Jennifer Lawson
出版日：2024/07/01
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
In a world where we are constantly bombarded with demands and distractions, it's easy to overlook the simple joys that make life truly fulfilling. "Gratitude Diaries: The Art of Counting Your Blessings and Living Gratefully" is your guide to rediscovering the power of gratitude and transforming your life through the practice of appreciation.
This inspiring book offers a comprehensive exploration of the science and art of gratitude, showing how a shift in perspective can lead to increased happiness, better relationships, and improved overall well-being. Through a blend of personal anecdotes, scientific research, and practical exercises, you'll learn how to cultivate a grateful mindset and integrate it into your daily routine.
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