A Therapeutic Journey: Lessons from the School of Life
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ISBN13:9781916753136
出版社:School of Life Pr
作者:Alain de Botton
出版日:2024/10/08
裝訂:平裝
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Alain de Botton's redemptive volume - now in paperback - charts a course from collapse to recovery with kindness, compassion and wisdom.
"Alain de Botton, one of our era's most uncommonly perceptive, lyrical, and lucid existential contemplatives." -- The Marginalian
Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.
At heart this is a book about happiness - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.
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