Everyday Stoicism Journal: A Guided Workbook for Mastering Serenity in Daily Life
商品資訊
ISBN13：9780785845409
出版社：Chartwell Books
作者：Editors of Chartwell Books(EDI)
出版日：2024/10/15
裝訂：平裝
規格：21.4cm*15.2cm*1.2cm (高/寬/厚)
商品簡介
- Practicing acceptance
- Mastering your emotions
- Mastering your thoughts
- Living in gratitude
- Cultivating wisdom
Using writing prompts and exercises, you'll develop skills for living what the Stoics called a virtuous and well-lived life. With daily attention to developing your own character, you'll find the serenity and peace of mind you seek. Managing your thoughts and your mind in a new way, you'll be on your way to achieving what the Stoics called eudaimonia, or a happy life.
With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you.
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